Sunday, March 9, 2008

Mixed Berry Smoothie

I used to make smoothie's all the time and for some reason I haven't had one if a long time. Tonight I was craving something sweet so I decided to pull out the blender and mix up something yummy.

I eyeball it when I add the ingredients in so the amounts listed below are a guestimate.

1 cup mixed berry fat free yogurt
1 banana
1 cup frozen (or you could use fresh) mixed berries
1 cup of ice (add more if needed to thicken)

1. Add all ingredients together and mix in the blender until smooth.

Sometimes I make a double batch and but the leftovers in the freezer for the next morning.

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